Man it’s a blessing having this young man @sio_saipaia in the building‼️ A @ferrisstateu football commit…Since signing up…he easily turned into the strongest one in our facility💪🏼
He has yet stayed his allotted session time….ALWAYS stays after to put in the extra work‼️ We’re just happy to have caught him in his natural habitat💪🏼
Lucky to have you big dog…we appreciate you🤞🏼
#NSTFAMILY
#NewAthleteWatch
Look who came back to visit‼️
@madeline_vnuk made the long trip back to us after moving away from Canton a couple years back… true definition of NST FAMILY HERE‼️ Being back in town she had to come see her old stomping grounds…to the place that helped jump start her athletic career‼️ We want to congratulate you @madeline_vnuk on an amazing high school career, and your athletic commitment to Concordia University Volleyball💪🏼 Happy to have remained in contact over the years…couldn’t be more happy for you‼️
Proof that once you leave…you never truly leave this place💯
Come back and visit soon🖤
#LongDistanceRelationship🤣
#NSTFAMILY
#Reunited
Happy ONE year to this young lady @josiemilliken16 ‼️ For the longest time…was one of our only West Branch athletes here in North Canton‼️We appreciate you and your efforts Josie… keep hitting those triples💪🏼
#ONEYEARANNIVERSARY
#NSTFAMILY
#ResultsDontLie
MARCH ATHLETES of the MONTH
Pyramid- @jonlewiss2 & @lscheetz_
Foundation - Evan Porter
These kids have been going above and beyond this past month…by staying dedicated to their craft, not missing session, not making excuses and staying in their zone and grinding while here‼️ These kids think we don’t notice…but we do💪🏼
We’re proud of you guys…you should be proud of yourselves‼️
Congratulations‼️
#AOTM
#NSTFAMILY
#ChainGang
DINGER ALERT‼️‼️‼️ ⚠️ 🚨
Big NST New Philly congratulations to athlete and Indian Valley softball player @gabriellemeade21 for hitting her very first HOME RUN over the weekend against Edison🥎💪
So proud of the work you have put in this off-season Gabby‼️‼️
A well deserved DINGER, but it won't be the last one that's for sure✊️✊️✊️
Keep it up Gabby. We see you 👀 👀
#nstfamily
#nstnewphilly
#dingers
Congratulations to two of our NST New Philly athletes Stella Halter and Mia Page 💪💪
Both Stella and Mia along with their respective AAU teams each won the Rubber City Championships in their age brackets.🏆🏆
Future is bright for both of these future Quaker teammates 🏀🏀
Great job ladies✊️✊️
#nstfamily
#nstnewphilly
#youthtraining
#champs
Congratulations to our March Athletes of the Month 💪💪💪💪
@aubrey_17_88
Indian Valley Softball, Volleyball and Track 🥎🏐🏃
@cmace964
Sandy Valley Football and Soccer 🏈⚽️
Mia Page:
New Philadelphia Basketball, Volleyball and Soccer
🏀🏐⚽️
Damere Avery:
Dover Football and Baseball 🏈⚾️
Thank you to @doughcodoughnuts for supporting our local athletes 🍩☕️
#nstfamily
#nstnewphilly
#athletesofthemonth
#doughco
Here is a picture of NST Twinsburg’s firsts session yesterday, who took the picture to celebrate the entire class hitting a PR time on their pro agility!
The athletes are testing pro agility and broad jump this week and with so many of them hitting PR’s in both it’s easy to brag about them. Great work everyone 💪🏻
#NSTFamily #Twinsburg #strengthandconditioning #strength #speed #power
Wanted to give a shoutout to our guy @darrynp1‼️
This young man just became the ONLY FRESHMAN to make D2 FIRST TEAM ALL OHIO‼️
The takeover has already begun….
He’s now prepping for the invite only TEAM USA minicamp 🇺🇸
First Ohio….then the world…
Just wait on it…
We love you DP🖤
We’re proud of you Boy💪🏼
#ResultsDontLie
#NSTFAMILY
#Phenom
Unfortunately we had to say goodbye to another one of our coaches in North Canton this month…
@coach_twebb we want to congratulate you on your new opportunity to be a strength coach in North Carolina❗️ That opportunity is amazing, you deserve it, and we know you’re going to kill it💪🏼
We appreciate you for giving your effort to our kids daily,no matter where you had to coach that day…North Canton or Strongsville. You never complained and took it on headstrong‼️ We admire you for that and are going to miss you in here‼️
Best of luck to you brotha….we know you won’t need it‼️
#NSTFAMILY
#NSTCOACH
Big squats here in NST STRONGSVILLE!
1st Vid: @trenten_morrow hitting 410lbs for FAST set of 8reps👀👀
2nd Video: @pmcd01 hitting 395lbs for a peak set of 6reps today💯💯# nstfamily #nststrongsville #strength #barbellsquats
Man I’m gonna try to post this without shedding a tear so I’m gonna try to keep it short and sweet….
These kids legit grow into family to us…
How could 8 YEARS come & Go so quick…
@bryceabbott3 was one of the first 5 kids I’ve ever had the privilege to start my training career with…13 years old to 21 years old…
From benching 135 your first year as a middle school kid, to deadlifting 400lbs on your FINAL day to enter the 1,000lb club… we’ve grown into family…
You’re the little brother I never had and I mean it…
Athletes and coaches should have a unique relationship…but we’ve grown so deep it’s so beyond that… You’re a GROWN MAN NOW‼️
We’ll always be here for you INSIDE or OUTSIDE this gym…
And that’s forever‼️
Bryce you mean so much to us man…
You make us extremely proud…far beyond just the athletic side too❗️ YOU GREW UP TO BE AN AWESOME PERSON‼️
NST ISN’T going to be the same without you in it…but you left your mark young man…
In our hearts & our record boards‼️
We’re never going to forget you in here…
Love you bro…kick life’s ass🖤
#NSTFAMILYFOREVER
#BrotherlyLove
#LASTDAY
#8YEARS
Hey @connorashby.2 ‼️
We 👀 YOU MAKING AN IMPACT💪🏼
WE KNEW YOU WOULD‼️
LETS GO FRESHIE‼️🤣
Proud of you dude💪🏼
#NSTFAMILY
#CollegeBaseball
HAPPY FRIDAY‼️‼️‼️
Here is some simple strength sense from your pal ZAK...
Athletes, parents and even coaches don't be an ENERGY VAMPIRE 🧛♂️🧛♂️🧛♂️
Always bring the JUICE 🧃🧃🧃no matter what‼️‼️
You can't suck the life out of the room.
Be the THERMOSTAT. Control the atmosphere and create that culture that everyone gets excited to be apart of!!!
Do this and you and your athletes will BE STRONG like ZAK 💪 💪
#nstfamily
#nstnewphilly
#BringTheJuice
#bestrong
#zak
Fun group of athletes putting in some work during their session!
It’s always nice when a compatible group gets together to push each other to the next level! Keep working hard! 💪💪
#nstfamily #nstaustintown #pushingeachother #competitionbringsoutthebest #stayhungry
