Look who came back to visit‼️
@madeline_vnuk made the long trip back to us after moving away from Canton a couple years back… true definition of NST FAMILY HERE‼️ Being back in town she had to come see her old stomping grounds…to the place that helped jump start her athletic career‼️ We want to congratulate you @madeline_vnuk on an amazing high school career, and your athletic commitment to Concordia University Volleyball💪🏼 Happy to have remained in contact over the years…couldn’t be more happy for you‼️
Proof that once you leave…you never truly leave this place💯
Come back and visit soon🖤
#LongDistanceRelationship🤣
#NSTFAMILY
#Reunited
...

MARCH ATHLETES of the MONTH

Pyramid- @jonlewiss2 & @lscheetz_
Foundation - Evan Porter

These kids have been going above and beyond this past month…by staying dedicated to their craft, not missing session, not making excuses and staying in their zone and grinding while here‼️ These kids think we don’t notice…but we do💪🏼

We’re proud of you guys…you should be proud of yourselves‼️

Congratulations‼️
#AOTM
#NSTFAMILY
#ChainGang
...

DINGER ALERT‼️‼️‼️ ⚠️ 🚨

Big NST New Philly congratulations to athlete and Indian Valley softball player @gabriellemeade21 for hitting her very first HOME RUN over the weekend against Edison🥎💪

So proud of the work you have put in this off-season Gabby‼️‼️
A well deserved DINGER, but it won't be the last one that's for sure✊️✊️✊️

Keep it up Gabby. We see you 👀 👀

#nstfamily
#nstnewphilly
#dingers
...

Here is a picture of NST Twinsburg’s firsts session yesterday, who took the picture to celebrate the entire class hitting a PR time on their pro agility!
The athletes are testing pro agility and broad jump this week and with so many of them hitting PR’s in both it’s easy to brag about them. Great work everyone 💪🏻
#NSTFamily #Twinsburg #strengthandconditioning #strength #speed #power
...

Hey @connorashby.2 ‼️
We 👀 YOU MAKING AN IMPACT💪🏼
WE KNEW YOU WOULD‼️
LETS GO FRESHIE‼️🤣

Proud of you dude💪🏼
#NSTFAMILY
#CollegeBaseball
...

HAPPY FRIDAY‼️‼️‼️
Here is some simple strength sense from your pal ZAK...
Athletes, parents and even coaches don't be an ENERGY VAMPIRE 🧛‍♂️🧛‍♂️🧛‍♂️

Always bring the JUICE 🧃🧃🧃no matter what‼️‼️
You can't suck the life out of the room.
Be the THERMOSTAT. Control the atmosphere and create that culture that everyone gets excited to be apart of!!!
Do this and you and your athletes will BE STRONG like ZAK 💪 💪

#nstfamily
#nstnewphilly
#BringTheJuice
#bestrong
#zak
...

Fun group of athletes putting in some work during their session!

It’s always nice when a compatible group gets together to push each other to the next level! Keep working hard! 💪💪

#nstfamily #nstaustintown #pushingeachother #competitionbringsoutthebest #stayhungry
...

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