What a DIFFERENCE 5 YEARS MAKES👀
Wow did we look totally different🤣
True Definition of NSTFAMILY right here‼️ @bryceabbott3 now at Walsh, then at Central Catholic.. has been an NST LIFER from the very start❗️From a hole in the wall facility, to having 5 across Ohio...you’ve always been there❗️
This was a HUGE goal for him to hit the PANCAKES (150lbs) for bench back in those days....fast forwarding to present day, overcoming life obstacles and injuries...BRYCE is shattering the bench record for the 163lb weight class hitting a respectable 245lbs‼️
Kid, it’s been amazing to watch you grow as an athlete, even more as a young kid into a grown man❗️ We love you and are very proud of you❤️
We feel like proud parents😂
Thanks for always believing in us...because we’ve ALWAYS believed in you🤞🏼
#NSTFAMILY
#RecordBreaker
#Strength
#ResultsDontLie
🚨🚨Athlete Shoutout🚨🚨
When we say NST athlete Gracie Ashton @gashton347 is a dominate soccer player we don't think people trully understand how dominate she really is‼️‼️‼️
Let's throw some ⚽️ stats out and you all be the judge.
Gracie is only a sophomore at Fairless high school and in just a year and a half she has tallied 56 goals and 22 assists👀👀👀👀
Let that sink in for a second people....this is insane‼️ Gracie would make FIFA video gamers raise an eyebrow.
Gracie is just 8 goals away from breaking the career mark for goals, which btw was set by her sister (Katelyn), who graduated last year. She is also closing in on breaking the record for most goals in a season (29), which shocking enough was set by Gracie last year as a freshman👀👀👀
She is also over halfway to breaking the assists record in a season (14).
Gracie currently sits with 27 goals and 8 assists this year so far‼️
What is the secret to all this success you might ask❓❓
The answer is simple. Gracie puts in the work both on and off the field and at a very early age in her soccer career she is always working on her craft.
We are so proud of you Gracie. You are the silent assassin and one day when your playing for the Women's World Cup for team USA 🇺🇸 we at NST won't be shocked because we all know the potential that Gracie Ashton has and the work ethic that she brings to the table every single day‼️‼️‼️
O LAY O LAY O LAY O LAY‼️‼️‼️
GOALLLLLLLL‼️‼️‼️‼️
⚽️⚽️💪💪
#nstfamily
#sportsperformance
#sportstraining
#athlete
#fitness
#soccerstud
#fairlesshighschool
#recordbreaker
👑 ROYALTY STATUS👑
Congratulations to Northwest athlete and NSTFAMILY @emmaritchey on winning homecoming princess for her grade‼️ She had herself a good week because she has also been awarded as a recipient of NATIONAL HONOR SOCIETY❗️ Killing it in here and in the books💪🏼
Keep up the great work girl we’re proud of you‼️
#NSTFAMILY
#HomecomingRoyalty
This girl can JUMP!! 👀👀
Big shoutout to @abbie.house11 for crushing this season! As you can see in this picture, her hard work is really paying off! 💪
We want you to know we are proud of you girl and keep getting after it!
#nstfamily #nstaustintown #jumptraining #killsfordays #crushingtheball #hardworkpaysoff💪 #resultsdontlie #stayhumblestayhungry
You have to love high school rivalries today Alexis Hart (Hoban Softball) and Daniel Krabill (St. Vincent- St. Mary Baseball) let that energy be felt in every drill today and pushed everyone else !!! Good luck to both teams as they face off in the HOLY WAR!!
#nstfamily
#nsttwinsburg
#holywar
#highschoolrivals
#highschoolfootball
BRENDAN PAK @brendan_m_pak (Brunswick High School, Track) WITH A 40.7INCH VERTICAL JUMP HERE IN NST STRONGSVILLE‼️🚨💯👀 first video was the 40.7 then the second is the 40.3! As you can see the ENERGY WAS THERE! Lol #nstfamily #nststrongsville #bounce #explosive #power #plyometrics #trackathlete
It was a privilege being able to work with @khoithurmon and @theunguarded ‼️ Unguarded wanted to follow this young man throughout his daily GRIND❗️This young man’s work ethic and humility is on an entirely different level❗️He’s an awesome athlete and even a better human being❗️ Recently receiving his first D1 offer as a HS freshman from Illinois... this kid is GOING PLACES❗️ Were just blessed to help contribute to this young man’s success❗️When the best athletes train with the best trainers, MAGIC HAPPENS❗️ Getting the Basketball skills training from @godscourt combining that with the speed/strength/nutrition with us.. WATCH OUT❗️Khoi were blessed to know you kid...thanks for allowing us to be a part of this, it was FUN🤞🏼
Can’t wait to see you back out there on the court 🏀
#NSTFAMILY
#Unguarded
🚨🚨NST vs the Competition🚨🚨
NST athlete and Northwest high school football player @crookston.2 showing that size does matter‼️‼️
Billy is not your typical WR yes that is correct a WIDE RECEIVER👀👀👀👀💪💪💪💪💪
We build em different here at NST
BULK CITY‼️‼️
💪💪💪🏈🏈🏈
#nstfamily
#sportsperformance
#athlete
#sportstraining
#fitness
#strengthtraining
#strengthandconditioning
#widereciever
#bigbod
Big 4:30 class here in NST Strongsville today!👀 Cadenced sprints today with everyone on the same page looked great! Small details still need to be worked on but very proud of this group👍🏻💯 #nstfamily #nststrongsville #sprints #sprintmechanics #dothesmallthings
Huge shoutout to our girl @gmcquiston_41 for crushing her workout today and setting a new Facility PR! We can’t say enough good things about this athlete! She is always ready for a new challenge and ready to be coached! The best part about her is she truly cares! She loves the process of getting better and it shows with this monster 270 lbs deadlift for 8 reps!! 👀
I’ll say it again 🚨270lbs x 8 reps 🚨and AS A FRESHMAN!!👀
Look out for her this basketball season because big things are coming her way!!
#nstfamily #nstaustintown #resultsdontlie #hardwork #hardworkpaysoffs #putinthework #stayhumbleandhungry #bigweight #lovethegrind
S/O to @christoff_5 for the extra hype!
Big s/o to @dom.genova (freshmen twinsburg baseball) for crushing 3 new 5 rep max PR’s this week in bench (165 x 5), Squat (250x 5) and Trap bar deadlift (325 x 5) great work sir 💥💪💥‼️
3 months ago you set a goal and today you can finally check those off ‼️
#nstsportsperformance
#nstfamily
#nsttwinsburg
#resultsdontlie
#twinsburgbaseball
Tobi Grossi , @toby_grossi6 , Tuscarawas Central Catholic QUARTERBACK had himself a day vs EAST CANTON , recording
18 rushes for 169 yards 3 TDS
8-14 passing for 113 yards and 1 TD through the air❗️He also won Big Time Sports TOP PERFORMERS of the WEEK‼️ Keep taking care of business young man💪🏼 All the hard work is paying off kid❗️
WHAT A MOMENT‼️ Marysa Starcher, @marysastarcher ,
Jackson Girls Soccer, scoring her FIRST GOAL Vs North Royalton❗️
Jackson won the game 3-0🔥
Congratulations young lady... WE 👀 YOU OUT HERE❗️
#FirstGoal
#ResultsDontLie
#NSTFAMILY
Giving our boys @flash_garrett & @olumide a S/O as well tonight in the BATTLE FOR OHIO‼️ Bring the 🔥 Gentleman... that we ALL KNOW YOU CAN💪🏼
Can’t wait to see the work translating to the field‼️
#ClevelandBrowns
#NSTFAMILY
Results Don’t Lie🤷🏻♂️Oregon Duck Basketball player @taylor_mikesell23 has been with us since the end of her Junior Year in Highschool as an elite talent with room for improvement❗️ Thats where we came in...She now currently holds most of the records in our facility for her weight class in both the weight room and the field❗️ She has even increased her vertical well over an ENTIRE FOOT since beginning...as a current sophomore in College❗️Let her tell you all about her progress and our facility from the beast herself❗️Thanks for taking the time and doing this for us Girl🤞🏼
We appreciate you💪🏼
Still have much more to ACCOMPLISH😤
🎥 S/O to @sonambulance for the AMAZING VIDEOGRAPHY WORK❗️
#ResultsDontLie
#NSTFAMILY
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