MEET THE HEAD TRAINER

EMMA LAWSON

NORTH CANTON FACILITY HEAD MANAGER AND TRAINER
  • Ashland University – B.S. Exercise Science
  • NSCA-Certified Personal Trainer (CPT)
  • Former Strength and Conditioning coach (University of Mount Union)
  • Former Strength and Conditioning coach (Notre Dame College)
  • Former College Softball player (Ashland University)
TRAIN WITH HER TEAM

North Canton

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THE NST DIFFERENCE

NST (Nervous System Training) uses a unique style of training that focuses on neural recruitment. We focus on developing the neurological synapses of the nervous system and the muscle fibers it innervates. This process tricks the body to activate and recruit the maximum amount of fast twitch muscle fibers your genetics will allow.

By improving fast twitch musc