INCREASE STRENGTH

NST increases an athlete’s strength by perfecting lifting technique, creating lean muscle, and improving core strength.

INCREASE POWER

NST increases power by training the body to explode with force yielding in higher vertical jumps and overall explosiveness.

INCREASE AGILITY

NST works to improve agility by training the body to reduce reaction times and increase first step quickness.

INCREASE SPEED

NST increases acceleration and top speed by focusing on sprint mechanics in combination with strength and power.

PERFECT FOOTWORK

NST’s perfect footwork training is designed to combine speed and agility to give athletes better maneuverability.

INJURY PREVENTION

NST teaches recovery techniques to reduce the risk of injury and increase flexibility, mobility, and balance.

EXPLORE FACILITIES

JOIN TODAY

NST Sports Performance facilities serve as a proving ground for the testing and application of scientific principles optimizing sports performance and offer private and semi-private customized training services for individuals and teams.  Find what’s right for you.

INDIVIDUAL TRAINING

FREE EVAL
  • NO COMMITMENT
  • Personal Training
  • Skill Development
  • Speed & Agility Training
  • Specialized Clinics
  • Performance Tracking
  • Precision Skills Focus
TRY US FREE

TEAM TRAINING

FREE EVAL
  • NO COMMITMENT
  • On-Site/Off-Site
  • Customized Training
  • Group Pricing
  • Custom Schedule
  • Individual Performance Tracking
  • Team Performance Tracking
TRY US FREE
FACILITIES & ACTIVITIES

Our well-equipped facilities are created and manufactured for our young athletes to reach their highest potential.

Find a location closest to you!

OUR LOCATIONS

BE NST DIFFERENT

LEARN MORE

  • NST’s Athlete Evaluation determines athlete’s current ability, weaknesses, and possible injury risks

  • Our Customized Program Design is based off athlete’s evaluation, weaknesses, and goals

  • Our Recovery Room ensures a faster, healthy recovery, which will lead to faster results

  • You are a product of your environment! Hard work, effort, and a positive attitude are the keys to success

  • Be the ultimate athlete! NST develops the TOTAL athlete, not just one attribute

  • Some of our athletes have been known to improve 40 times by .3 and increase Vertical 8+ inches

  • We measure progress and results using computers/lasers for validity  which ensures our athletes are improving

  • Customized program evolves as an athlete progresses.  There is no “One size fits all” group training

  • We focus on improving the weak links to maximize the foundation on which results are built

  • Ultimately, athletes train with us because our programs have proven over and over that we get the results you want

SIGN UP