BE NST DIFFERENT
Nervous System Training unlocks your true athletic potential. Speed, power, agility - it all starts with how your brain communicates with your body.
What Is Nervous System Training?
Nervous System Training (NST) is a revolutionary athletic performance methodology that optimizes the connection between your brain and muscles. By training your nervous system, not just your muscles, we unlock speed, power, and agility that traditional training can't touch.
Neural Recruitment
Traditional training focuses on muscles. NST targets the neurological synapses that control muscle activation, unlocking your body's ability to recruit maximum fast-twitch muscle fibers for explosive speed and power.
Precision Measurement
Every improvement is verified with laser timing systems and computer-based testing. No guesswork, no human error - just validated results you can trust and track over time.
The Bigger = Slower Myth
Most athletes believe gaining muscle means losing speed. Our nervous system training methodology proves otherwise - athletes routinely gain 6-12 lbs of muscle while improving their 40-yard dash times.
Built on Biomechanics & Physics
NST methodology is grounded in biomechanics, physics, and neurological science - not gym bro culture. Every exercise, every drill, every progression is designed to optimize neural pathways for maximum athletic performance.
